Fitness Consultants in Thornton Heath (Surrey)
Northwood Road
Thornton Heath
Surrey
CR7 8HX
Landline: 07944 0... 07944 069557
Monday to Thursday: 6am - 8pm
Friday: 9am - 8pm
Saturday: 7am - 8pm
Sunday: Closed
OnThisFitness specializes in all aspects of Health & Fitness, weight loss, muscle gains, changing body shape, toning body parts and keep fit.
Or you might just want to have a more fit & healthy lifestyle, If you live in South London, OnThisFitness personal training will help you get there.
We are dedicated to giving the best customer experience possible and always strive to improve the service provided.
OnThisFitness is more than an company it's a way of life, being healthy isn't a challenge, it's a goal.
Exercise should be fun and never a burden, so let OnThisFitness help you enjoy exercise like never before.
Everybody has different aims and goals, so each client is taken as a blank canvas and treated to a complimentary health assessment, trial session and goal oriented programme discussion.
Being "fit" essentially means being able to perform well in a wide variety of physically taxing circumstances. For some people, it also means being able to "fit" into their favorite clothes, while for others, it's just getting in shape.
Remember it's never too late to Get off your butt and Get OnThisFitness - push through your barriers..............
07/2013
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I cannot recommend Martin highly enough!!!! After 20 odd years of dieting, starving, putting on weight, losing weight, re-gaining it and having very low energy levels, I can honestly say that Martin has changed my life!!! He has an informed 'no-nonsense' holistic approach to exercise, improving health and fitness and is approachable, knowledgeable and motivating. He really listens and understands. He makes you feel at ease and supported. The very opposite of my previous experience of trainers and gyms. I have always been overweight and unfit (no other way to put it really)and I have now lost 31 pounds based on my workouts with him and the inspiration he brings to our sessions. The sessions are always different and he uses a variety of sports and techniques including skipping, running, boxing, weights and jumping all of which I had never done before. And to be honest didn't think I could ever do or enjoy.
S Narayan
I have tried pretty much everything to keep fit over the years- gym, classes, swimming, yoga, wii fit, running- but always come up against the same problem: I get bored and lose my motivation. Martin is a brilliant teacher. He comes to my house so I don't have to spend time getting to the gym/park and can hit the shower straight after. He has improved my technique on several exercises I'd been doing incorrectly? apparently my push ups are perfect now, something I never thought possible! We use TRX which is tough but great as it really works the muscles. He listens to you if you want to target certain areas, keeps sessions varied and effective in the space available and encourages me to push myself. It's hard work but after about 4 months of consistently training 3 times a week (something I have not managed since my early 20s), I am feeling fitter and healthier ? my body shape has changed and combined with dieting, I have lost over a stone and a half. I would definitely recommend him.
D Rugg
Testimonials are added by the business owner and are not independently verified.