Sigal has given me the tools to be able to step back and consider my negative reactions to any situation. This has proved invaluable in both my personal and professional life.

ANGER

Just got back from holidays and wanted to say a huge thanks as had two amazing flights. I think I said that the flight I’d had to Amsterdam after the first session had been a lot better and that the self hypnosis / relaxation techniques had kept a lid on things which had been good. However, the flights I just had to and from Spain, after having had the second session, were unbelievable. On these it wasn’t just a case of keeping it together; I just simply wasn’t worried – even given a pretty bumpy take off in bad weather on the way out! And though I said at the start of the sessions that I’d be happy just with an absence of fear, so to speak, this went further and I actually enjoyed the flights this time – and sat by the window on the way back for the first time in decades.

FLYING PHOBIA

Following a successful career as a Bank Manager and insurance broker I retired at 55 and in the last 9 months have started having panic attacks in airports etc, lack of sleep and a host of other problems. Some serious family issues did not help. The GP put me on anti depressants and other pills with a recommendation for therapy. At the same time Sigal was recommended by a close friend who had been much help. Amazing as it seems after seeing Sigal for only 3 treatments I am not just back to where I was but generally much better stress wise than in the last 20 years. Shaky hands for that period have stopped. I have no hesitation in recommending the services of Sigal. If anyone wants to follow up this with a telephone call my home number is 01442 873548. Gordon Bluck 
ACIB Cert CII

PANIC ATTACKS / INSOMNIA

I am a nurse and a therapist who has been caring for others for many years, helping them to solve their emotional problems and enjoy life again. However, I had a long-standing emotional pain that I felt could never be eased. After seeing Sigal for only a few sessions I felt so much better, emotionally clear and physically calmer. It has surprised me, how rapidly she has helped to sort out issues which I have hidden for many years. I now feel able to continue my life with optimism and calmness. Sigal helped me to resolve my problems with a confident, professional and practical approach. Thank you Sigal

CHILDHOOD SEXUAL ABUSE

I went to see Sigal to seek help with a phobia of being sick which had been a with me since early childhood. Whilst I have not actually been sick since my session I now feel entirely different about the prospect of getting ill, and this has lifted a huge weight in terms of my day to day anxiety levels. I no longer feel panic stricken when faced with situations where I am confronted with vomit related illnesses, and this is something of a transformation given the reactions which I would normally have given prior to having had the hynotherapy. I feel so much calmer about the whole issue in general and perhaps most tellingly I was recently able to see the humorous side when a friend threw up on my bedroom floor!! I am pleasantly astounded by the results and would definitely recommend any phobics out there to give this a try!

PHOBIA OF VOMITING – EMETOPHOBIA

Although outwardly confident I am quite a private person and had never been to a therapist before and so it took a while to make the decision to do this. I am very glad I did because Sigal has helped me understand the source of some long standing communication & relationship issues. She has helped me achieve this with great skill, insight, patience & kindness. Perhaps most importantly she has given me some tools to help me control and adjust the way I relate to others in any challenging situation. This has already been very useful in work as well as home life and something I will keep and use again in the future. I would have no hesitation recommending her.

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