9 Gironde Road
Fulham
London
SW6 7DY
Monday to Saturday: 8am - 8pm
Sunday: Closed
My unique training methods have helped a lot of customers since my approach to personal training training combines modern science and far east holistic approach to health. I want to follow my mission statement by delivering training methods with honesty and integrity.
My personal training is considered one of the most efficient ways to achieve your fitness goals.
Whether it is flat stomach, body sculpting or having more energy throughout the day.
Customers often concentrate on one part of the body.
Some of them want to have a flat stomach or toned arms or beautiful back, and therefore they focus only on this particular part. We consider our body as one unit which is designed to work synergistically and we know that balance in our training is a key to success.
My concept of a personal fitness training is based on very simple principals whereby if we deliver to our body the right ingredients - fitness training, healthy food with all necessary nutrients, and stress management
2002
SW6 7DY
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During the unique 60 days personal fitness training you will learn how to train at home, how you can train in your garden or how to train on holiday or in any gym. You will also learn how to do a quick training session without any equipment.
Self defence training will give you confidence in various moments of your life. It will develop your strength , stamina and reflex