I'm here

I'm Phil. I'm a qualified Counsellor, and registered member of the British Association for Counselling and Psychotherapy. I offer counselling in comfortable surroundings, from locations in Surrey (including Hersham Village, Walton-on-Thames and Weybridge), and in the heart of The City.

I can help clients who are experiencing difficulties with:
• Stress
• Relationships
• Anxiety
• Bereavement and loss
• Redundancy
• Transitions and life events
• Depression
• Panic Attacks
• Addiction and compulsions
• Anger
• Caring for others
• Family issues
• Feeling stuck
• Men's issues,
• Self-esteem and self-confidence
• Sex, sexuality and gender
• Personal identity

For more information, please view my website: www.philcoxcounselling.co.uk

I offer supportive, confidential and non-judgmental counselling designed to enable you to enhance your life and to live it more fully. It deepens your understanding of why you feel the way you do and helps you discover what you really need in life.

You may find that a few sessions can help you to address a specific problem, or you may choose to work on a longer-term basis in order to focus on deeper issues. You are unique and I will work with you to find out which approaches will work best for you; drawn from my extensive training and practice.

Before qualifying as a Counsellor, I spent over 20 years providing HR support, training and executive coaching for a number of City firms. I'm therefore very aware of the challenges and pressures of modern corporate life, and now specialise in working with people affected by The City.

Helpful Information About Counselling

The British Association for Counselling and Psychotherapy (BACP) provides some great resources for people thinking about seeing a Counsellor, on their "it's good to talk" website.

The site includes fact sheets covering issues such as:

What do counsellors and psychotherapists do?
How do I choose a therapist?
What happens in your first session with your therapist?
How to get the best out of your therapist.

To access these resources, click here. (This will open a separate window)

Click here for more information about therapy and counselling. (This will open a separate window).

To read more about mental health, take a look at the website of Mind, the mental health charity.

Call me on 07961 363621 to explore whether counselling might be right for you, or send me an email.

The benefits of counselling

People often find that talking to someone in total confidence can hekp them during difficult times. Family and friends can sometimes help, but there are situations when discussing your problems with someone impartial is particularly beneficical. This is one reason why counselling works - and that's why I'm here.

Services Offered

Counselling is a confidential, supportive and non-judgmental process designed to enable you to enhance your life and to live it more fully. It deepens your understanding of why you feel the way you do and helps you discover what you really need in life.

You may find that a few sessions can help you to address a specific problem, or you may choose to work on a longer-term basis in order to focus on deeper issues.

If you are looking for a counsellor or therapist in Walton on Thames, Weybridge, Esher, Shepperton, or Hersham, call me today on 07961 363621 - I'm always happy to discuss how counselling might help you, before you book an initial appointment. Or send me an email.