I have been attending Plus Pilates classes regularly for a couple of years and appreciate the relaxed, yet clear and specific teaching style. I find the classes both safe and challenging with a strong emphasis on correct postural alignment. Plus Pilates classes are both factual and precise and I always leave the class feeling free of tension and energised. With this experience in mind I would, with no hesitation, recommend Plus Pilates classes to anyone looking to benefit from them in the same way as I have. The adjustments they make to my form during the class have made obvious improvements to my posture and flexibility. I genuinely look forward to attending my weekly classes!

DH

Learning that Paula had a ruptured ACL whilst on a school skiing trip was a big shock. as she is young and needed the best possible long term outcome I wanted to make sure that she got the optimum treatment from the start. It was reassuring to know that Jen liaised with the knee surgeon as we went along. She made space for us, working her appointments around Paula's requirements. She was extremely competent and managed to keep Paula motivated throughout many months of pre op muscle build up and post op rehabilitation. We always had clear instructions, manageable but positively challenging goals, and there was still room for a bit of fun and lots of humour. I trusted Jen to pick the right level of challenge, and am very very pleased that Paula is back to all her previous activities. Thank you!

UH