• Hypnobirthing is not just for the rich & famous!
• Birth, Hospital or Needle phobia?
• Group or private classes
• Learn advanced self hypnosis for pain coontrol
• Be calm confident and in control of your labour
• Less intervention or pain relief needed
• Happier more contented babies
• CD's or MP3's and handouts included

Giving birth should be your greatest achievement, not your greatest fear.

Join the growing trend and have a Hypnobirth like Kate, celebs and A-listers. Hypnobirthing is not just for the rich and famous, it's for anyone who would like a natural birth.
Positive Hypnobirthing in Hertfordshire is all about empowering women to manage their unique individual experience, not fear it. Hyponbirthing courses train you to use advanced self hypnosis, relaxation, visualisation and breathing methods to prepare mind and body for birth. Hypnosis is used for pain management and to boost the trust in your body so that you enter labour feeling calm confident and in control.
Clinical studies show that using hypnosis, reduces anxiety in the mother, reduces the length of labour, reduces the need for pain relief, reduces the need for intervention, babies are calmer and have higher APGAR scores, can promote or suppress lactation and reduced incidence of postnatal depression Private or group classes.
Because each and every birth is special