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Online Personal Training Programs

Movehability is a type of online personal training that has been developed in a holistic way to promote good health. Our method perfectly blends ballet, fitness, gymnastics, rehabilitation, and muscle activation techniques. It's based in moderate intensity and it creates neurological connections that will take the best out of your workout making it more efficient, injury free and health boosting.
Movehability offers the knowledge and experience of a highly qualified personal trainer in a way that is affordable for everyone. With our expert online personal training guidance, you can train in a gym, in a park, or at home because there no need for big space or lots of equipment – all you need to know is what to do and how. We will help you to create new, good habits, to move better, to feel better, and to ultimately look better.

MOVEHABILITY APP– YOUR OWN ONLINE PERSONAL TRAINER
* Flexibility – Work to your own schedule, from anywhere, at anytime
* Motivation – Contact to your personal trainer with just a click
* Accountability – Track your own progress and results
* Learn – Watch video demonstrations of each exercise with detailed descriptions
* Feedback – Send your comments directly to your personal trainer as well as videos and images of your progression for feedback and correction
* Guidance – Helping you to know what to do and how to do it
* Easier communication
* Affordability
* Get the results you want.