Ric Mash Personal Training
Fitness Consultants in North Walsham
4 Nelson Road
North Walsham
Norfolk
NR28 9HL
Contact Numbers
Social
Key Services
About
- Mobile Fitness, Nutritional & Lifestyle Coaching
- Online Training Programmes (NEW)
- 1 to 1 Personal Training
- Personalised Training Programmes
- Sports Conditioning
Ric Mash Personal Training
I specialise in 1 to 1, online or small group training to help clients improve their fitness and performance (including sports performance).
I am a Fitness Trainer/Coach with a Level 3 Advanced International Diploma in PT, certificate in kettlebell and ViPR training aswell as a BSc in Sport & Exercise from the University of Surrey, Roehampton. I also hold a qualification in Sports Conditioning.
I am fully insured and have a current first aid certificate.
Mission Statement
My aim is to provide the tools, motivation, assistance and inspiration to support you in achieving and maintaining your health, fitness, lifestyle and sporting goals, and in doing so, see you develop to reach your full potential.
Free consultation.
Phone: 07887406902
Email: ricmash@hotmail.co.uk
Trading Since
2012
Find Us
NR28 9HL
Reviews
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Products and Services
Pay as you go PT (60min)
Single 1 to 1 Personal Training Session lasting 60 min. Training session designed to follow goals of an individualised training programme generally after initial assessment and programming session.
Price: £20-00
We offer these services
- Free Parking
- special offers
- website
- Customer Loyalty Schemes
We offer these payment methods
- Cash
- Cheque
- Bank Transfer
Testimonials
In just 16 Personal Training sessions with Ric I lost 1 stone. The sessions included light weights and boxing which made them really enjoyable! RLM.
RLM
"Started to see Ric at the beginning of the year to start a programme for increasing and bettering my Cricket fitness and ability. Started with an endurance programme which was enjoyable yet hard work and within a few sessions was already feeling the benefits. I then moved on to a strength programme at the beginning of the cricket season and have also started benefiting from this with increased muscle size. All in all Ric is an excellent trainer and would recommend to anyone. I certainly will be carrying on when time allows." Rob Duke.
RD
Testimonials are added by the business owner and are not independently verified.
