I turned to Rob for help in improving my relationship with food and self control when dealing with stressful situations. I have been amazed with the results, which happened pretty quickly for me, and am enjoying my newly found levels of self belief and confidence. I truly believe that you can combat virtually anything through CBT and would thoroughly recommend Rob’s professional yet personable service. So go on, give it a go.

weight loss client

I am doing very well thank you- settling in to my new job wonderfully; I seem to be always smiling and happy (which I haven’t felt for a long time). Before I came to you I didn’t recognise who I was any more- but I thought all I wanted from you was to make me enjoy football again- I didn’t realise how much help I really needed from you! From our first phone call you made me feel extremely welcome and at ease; that alone was a shock to me because as of late I hadn’t trusted anyone other than my sister (to whom you also made feel very welcome). Thank you for getting me to open up to you; you were in no way pushy but I just felt happy to talk- from the moment I met you I knew you would change my life; and I was right! I know look forward to going training and playing matches (albeit have been injured for a while); I love the sport I play again and am looking to return to Macedonia to run that mountain again as promise. I not only love sport and fitness again, I also am beginning to like who I am as a person- I can see positives in myself and my confidence is peaking through; I am talking to people and doing things I would never have tried before! You have encouraged me to realise life is for living: MY life is WORTH living! I want you to know; I am not a keen swimmer, I rarely cycle long distances and I hated running… I am determined to train myself to enjoy these three element of sport and as promised to you I will train myself hard enough and sensible enough to compete in a triathlon one day. This day will be the best day of my life (including my wedding day haha); and I will dedicate this day to you- as a massive thank you!

Sports therapy client