Tuesday to Friday: 12:30pm - 5:30pm
Saturday to Sunday: Closed
A Counselling service for women which has problem-management as its main focus using coping strategies and techniques as well as self-exploration in order to help you resolve or manage the issue in a more positive way.
The service I offer is geared towards women and mainly centres on problem-management by exploring different coping strategies and techniques in order to help resolve or manage the issue in a more positive way. This may include exploring the way you think about things, which can dictate the way we behave and react to certain situations and events in life; changing the way you think about something can change the way you feel and this in itself can be empowering.
Alternatively, it may be enough just to have someone there to talk things through with in order to get a clearer perspective of the situation and a better understanding of the options available to you, to be able to make that change.
Whether its problem-management, self-exploration or a need to express your emotions Room 2 Talk offers a private, discreet counselling service where you won't be judged but treated with respect and understanding.
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