I am a qualified counsellor offering individual confidential counselling, during which you can explore any areas you wish to - such as: Anxiety, Depression, Panic attacks, Bereavement, Relationships, Sexuality, Low self-esteem.

I feel that answers lie within ourselves and that I can help you gain a greater understanding of who you are. You can then make effective choices that are right for you, and be able to move forward in your life.

Using an integrative approach, bringing together skills from various principles, counselling can be tailored to meet your very individual needs. This should help you get the most from our sessions together.

I hold a BSc (Hons) in Integrative counselling from Roehampton University London, incorporating the models of Person-centred, Psychodynamic, and Existentialism.
I have experience with a number of counselling agencies where I work with adults, teenagers and older people. I have also worked as a qualified nurse and with adults with learning disabilities.

I am a member of the British Association of Counselling and Psychotherapy (BACP) and abide by their ethical framework for good practice.

Sessions are £30. Daytime, evening and weekend appointments are available.

I have a ground floor counselling room in my house in Littlehampton, which is within a five minute walk from the town centre and the railway station. There is free nearby parking in Goda Road and Fitzalan Road, as well as a public car park at the nearby Somerfield supermarket.