• Cognitive Hypnotherapy Manchester
• Personal Development Coaching Manchester

I am an experienced, professional specialist in anxiety, stress management and phobias. I help my clients achieve permanent results in a relaxed, safe environment. I always offer a free, no-obligation consultation.

Have a look at www.sallyheady.co.uk to see how Cognitive Hypnotherapy could help you or give me a ring on 07598784091. I offer a free, stress-busting MP3 on my website.

I am an expert in stress management (particularly in the workplace), anxiety and phobias. You may think that a leopard doesn't change its spots and things will be the way they have always been. Developments in neuroscience show us that the brain is plastic and can be changed - nothing needs to stay the same if you don't want it to. I have witnessed profound change in my clients again and again as they learn they can manage their emotions and take charge of their life.

My approach is thorough, effective and completely tailored to your individual requirements. I offer face-to-face sessions in my Central Manchester therapy room or remotely via Skype.

I am a Master Practitioner Cognitive Hypnotherapist and trained under Trevor Silvester. Cognitive Hypnotherapy is the only model of hypnotherapy that has an evidence base supporting its effectiveness. It incorporates powerful therapeutic tools such as NLP, EFT, EMI and positive psychology. It results in deep transformation that has the potential to be life-changing.

I can also help with insomnia, weight-loss, low self-esteem and depression.

For those looking to make a big life change or start a project, I also offer life coaching.