About Us

Would you like to wake up in the morning feeling peaceful and at ease, able to deal with any problem life may throw at you in a calm and resourceful way?

Would you like to look and feel slimmer, healthier, fitter?

Would you like to be able to make that presentation or speech calmly, or speak out at important meetings with confidence and authority?

Do you want to quit smoking in favour of a healthier life, with more money to spend on what you want to spend it on and not have the habit dominate your life?

Whether you want Hypnotherapy for weight loss, or to deal with anxiety or stress I can help you, as I helped this client.

Anxiety lies at the heart of many issues, whether it be comfort eating adding to your weight problem, smoking, confidence, fear of public speaking, or more debilitating complaints like a full-blown phobia or even irritable bowel syndrome.

Hypnotherapy, Emotional Freedom Technique and Neuro-Linguistic Programming can help with a wide range of problems, including

overcoming fears, phobias or nerves,
dealing with stress,
stopping smoking or
improving self-confidence.
Whatever has brought you here, congratulations. You have already taken the first essential step for change to happen – recognising the need for change and actually doing something about it.

To find out how I can help you solve a problem, whether it's been a long standing one, or recent, please get in touch.

You can contact me by phone on 0131 208 3 208 or 07749 478 785,
By email at mike.rogers@step2change.co.uk or

- See more at: http://step2changehypnotherapy.co.uk/#sthash.cJasZr37.dpuf