• Manage anxiety, change habits, be confident

We are a private hypnotherapy practice based at The Helix Clinic in Victoria, SW1, 2 minutes walk from the tube, and close to St James' Park and Westminster. Have you tried to make the lasting changes you want? Have you succeeded for a while, but failed to keep up the new thinking or behaviour over time? This happens to lots of people and often lasting progress only really sticks when you figure out how to get your underlying thinking and feelings to support the changes you want. Hypnotherapy has helped many people do this by making the small changes that create the foundation for lasting success. Whether you want to stop smoking, lose weight, be more confident and calm, resolve fears and anxieties, manage pain, or sleep better, we can work together to find effective, personalised answers to improve your ability to cope with your specific issues, while also developing your general levels of confidence and self-reliance.

Trade Bodies / Associations

Fully qualified and insured hypnotherapist, and member of the General Hypnotherapy Register (GHR) and Complementary and Natural Healthcare Council (CNHC).

Specialist Services

Building self confidence and self-esteem; stress management; Stop Smoking package (3 sessions); coping with anxiety, panic attacks and phobias; performance anxiety (presentations, public speaking, sport); support for overcoming depression; weight management; insomnia; pain management; Irritable Bowel Syndrome (IBS); pregnancy and childbirth (conception support, emetophobia/morning sickness, birth and delivery, post-birth well being); support during life changes (work, relationships, direction, h