Affordable personal training Bedford with free consultation.> I am a studio based personal trainer in Kempston. With my own fully equipped gym.Weather its fat loss or mussle gain.All training is one to one. Contact me for a free consultation. Advanced gym instructor. Fitness trainer award parts 1&2. Diet and nutrition adviser. Swedish massure. curcuit training instructor. First aider. NVQ level 3 anatomy and physiology. Training is a personal thing!

Trade Bodies / Associations

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Specialist Services

The gym contains a wide selection of training equipment, which is updated and renewed regularly. AD Fitness has no joining fee or monthly subscription - this is because AD Fitness is a "pay and play" gym with all users operating on a one to one personal training basis. This is perfect for anyone who finds the large chains daunting, or finds exercising in front of others off putting.

Trading Since

2003