Martial Art Instruction in Orpington
311 High Street
Orpington
Kent
BR6 0NN
Mobile: 07833 3... 07833 365160
Evening for taichi & chi kung with related arts This is the gentle art for relaxation in the basic level progressing upto advance levels of the arts. Long form tai chi / Meditation / Chi circulation / Breathing technics / sword forms / Pushing hands and much much more ... ...
UKTCA "United Kingdom Tai Chi Association"
IMASA (Independant Martial Art Sports Asociation)
All our schools have teachers who have been through the programe , so they know exactly what a student is going through. we have seminars during the year
Evening class for Tai Chi & Qigong, learn the basic taichi form and then progress onto the long form and all the other benifits related to taichi etc.
for morei info go to our facebook page or ajc-taichi homepage.
The gentle flowing movements help to reduce
the stress of today's busy lifestyles
Health & Fitness with practical self defence
For a FREE taster lesson
The Tai Chi Program can help you:
Improving overall feelings of well-being / Lowering blood pressure
Improving balance, flexibility and muscle strength
Increasing energy / Endurance and agility
In class you can learn the short & long forms, Fan form, sword forms
chi circulation, breathing exercises, everyday self defence Pl
Practical self defenc taught whilst learning taichi & qigong.
Its easy and fun but you will learn how to react when in a situation and be able to defend and be safe.
You are the weapon and i will unlock the key
This is a evening class for Taichi / Tai Chi & Qigong related arts
we cover both the health forms and practical self defense as well.
Fun and easy to learn.
we run free taster lessons, so contact us and book in.
1999
Ive been training with Ashley for over 10years at this class and i can only say its changed me in many ways. its not just the taichi and bits we do in class its how he teaches us that makes it so much fun. try one of his taster classes and see.
Yemi Delahang - 05/04/2012 | report this review
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