• AnitaGreenYoga - 1 -2 -1 Tuition SE London, Kent.
• AnitaGreenYoga - Hatha Yoga Classes in BR3, BR4
• Anita Green Yoga - Small Group Yoga Classes, BR3.
• AnitaGreenYoga Hatha Yoga Classes. SE London, Kent
• AnitaGreenYoga - Yoga Therapy. SE London, Kent.
• AnitaGreenYoga 2021 - Live Online Classes on Zoom.

Small group mixed ability yoga classes. Individual tuition. Yoga Therapy and Remedial yoga. Corporate yoga.

AnitaGreenYoga 2021 - Live Online Classes on Zoom

CORONAVIRUS UPDATE 2021
AnitaGreenYoga - Live Online Hatha Yoga Classes on Zoom. Mondays and Wednesdays 19:00 - 2030. Classes are run monthly in 4 week blocks. For details please contact me or visit www.anitagreenyoga.freeindex.co.uk

New students are welcome to join my monthly Zoom classes. I will send you information by email on how to access Zoom if you are new to it.

I ask that all students complete a registration form online before joining a class.

I run the classes in monthly 4 week blocks on Mondays and Wednesdays 19:00 – 20:30.

Fees are payable in advance by bank transfer for the 4 weeks to confirm your place.

I email receipt of fees received and then send you a weekly invite for each class with a passcode protected link for you to join the class.

More details – Go to www.anitagreenyoga.freeindex.co.uk

AnitaGreenYoga - Hatha Yoga Classes in BR3 & BR4

Classes run throughout the year please contact me for term dates and details - www.anitagreenyoga.freeindex.co.uk
Mixed ability hatha yoga classes, open to all, beginners welcome.
You may join for the full term, or half a term, or come and try out a class first.
Small group mixed ability Hatha Yoga classes with a Scaravelli inspired approach. A gentle approach working with the breath and gravity to release tensions in body and mind which in turn strengthens and tones the body following the principle of non-harm and develops an increased awareness of oneself promoting well-being.
The classes are mixed ability classes allowing everyone to work at their own level. Being small group classes everyone receives any necessary individual attention. The classes are 90 minutes long and consist of physical exercises which strengthen and tone the body and increase flexibility and mobility; as well as breathing, relaxation and concentration exercises which focus and calm the mind.
Anita Green is an experienced fully qualified yoga teacher and yoga therapist with the British Wheel of Yoga and the Yoga Biomedical Trust.
. For details please contact me or visit www.anitagreenyoga.freeindex.co.uk

AnitaGreenYoga - Individual Tuition and Yoga Therapy

I offer Yoga Therapy as individual tuition tailored to individual needs. Yoga Therapy consists of a combination of: physical postures, breathing techniques and relaxation methods. When you start Yoga Therapy for the first time, whether you are seeking help with a particular ailment, or are simply seeking one-to-one yoga training, there will be an initial assessment to ascertain your state of health and lifestyle so that an appropriate course of action may be taken.
The sessions can take place at my yoga room, in your own home or your business premises.

I currently offer individual yoga tuition, private small group sessions (maximum people 6) and yoga therapy. The sessions can take place at my yoga room, or in your own home or your business premises.
The session is tailored to the individual's needs. For details please contact me or visit
www.anitagreenyoga.freeindex.co.uk