Birch Tree Yoga Studio
The Birches
Hundred Acres Road
Wickham
Fareham
PO17 6HY
Contact Numbers
Telephone: 0777 62... 0777 6238904
Social
Opening hours
Monday to Friday: 9am - 5:30pm
Saturday to Sunday: Closed
Key Services
About
- Experienced teacher with a sense of humour !
- Beautiful , private Studio, small class sizes
- Very popular classes - so may have waiting lists
Welcome
Karen is the owner and director ol Birch Tree
Yoga, with a wide and varied teaching
background. Trained originally as a P.E. Teacher,
specialising in Gymnastics 8 Dance her natural
love of movement and fitness has always
been present. After years or teaching Sports
and Health 8 Fitness to adults and children in
the UK, France and Greece, Yoga was a
natural progression.
About Us
Leaving Secondary school teaching in
2007 allowed Karen to pursue her passion for
teaching Yoga and in June 2008, Birch Tree
Yoga Studio opened to offer a tranquil haven
for Yoga practice. Her yoga style is dynamic
and fluid. Karens energy and knowledge shines
through motivating and encouraging students
to develop and extend their yoga journey.
Our Services
Come and practice yoga in my beautiful, warm and light purpose built yoga studio. I have been teaching health and fitness for over 25 years and Yoga for 10 years. (B.ED. Phys Ed ; REPS level 3 advanced yoga instructor; FRYOG INT. Diploma) ) My classes are rooted in the Hatha Yoga tradition with a flowing Vinyasa influence. CLICK ON THE WEBSITE LINK to see the schedule , prices and more details
Specialist Services
A specific yoga Studio - Clean , quiet and beautiful space ...not a draughty uninviting school / church hall !
Trade Bodies / Associations
FRYOG international Diploma ;B.Ed Degree Phys ED - University of Sussex ;REPS -level 3 Advanced Yoga Instructor ; Qualified Childrens Yoga teacher ( taught to key stages 2, 3 &4 )
Trading Since
June 2008
Find Us
400m approx on right , set of road behind bungalow
Reviews
A huge benefit and help to me
I joined Karen's yoga class shortly after being diagnosed with ms 5 years ago and have been attending either in a class or on a one to one basis since then. Yoga is hugely beneficial to ms sufferers not only for the body but for the mind and spirit and I could not have found a better more understanding tutor than Karen. I am a far fitter, stronger and flexible person both in body and mind now and this is down to Karen's wonderful teaching. The class members are warm and friendly and within minutes of starting the initial warm up relaxation all worries and stresses drift away to be replaced by a feeling of connection with your real self and a sense of total calmness. The studio is a calming quiet environment in a wonderful setting and on a warm sunny day we were blessed to use Karen's garden under the trees for class surrounded by bird song The workshops held on various Saturdays are excellent too and gives the opportunity to meet members from other classes So for anyone who thinks they can't do yoga for various health reasons please give Karen's yoga a try it will change your life
Amanda Wiggins - 06/07/2014 | report this review
Love Karen's yoga classes
I've been going to Karen's yoga classes for over a year now and LOVE them! Karen's a very experienced teacher and able to teach a class that covers beginners through to intermediate/advanced. They're always different, with a theme that reflects the time of year and focus on a different part of the body. Karen's classes are held at her home in a purpose built yoga studio which are always a great temperature. Karen provides her own mats, blankets, eye pillows, straps etc. but you can take your own too if you like. Classes have no more than 12 people at any one time and if you go during the day (which I can't very often) you get tea after too. She also holds workshops on weekends but if you want to get in to one of her classes best get on the waiting list!
Carlene Leonard - 23/03/2014 | report this review
***Highly recommended***
I looked far and wide for a good yoga teacher with good facilities. Karen at Birch Tree yoga more than delivers, with a beautiful purpose built studio that is spacious and airy, and a teaching style that is both invigorating and relaxing. My yoga practice has improved greatly, along with learning the theory and history behind the exercise.
Mark Rutherford - 31/03/2011 | report this review
Excellent classes
These are the best yoga classes I have been to. The classes are different each week but still allow you to build a confidence in familiar poses with the spiritual element woven throughout the physical. The beautiful setting enhances Karen's excellent teaching.
Teresa Havell - 30/03/2011 | report this review
Fantastic setting
Birch Tree Yoga is in a perfect location for getting the most out of your yoga practice. Karen is a really excellent yoga teacher who manages to cater for all levels and abilities with clear, precise instructions and individual attention if needed.
Jackie H - 28/03/2011 | report this review
A great blend of tranquility and strength!
Karen has created a bespoke studio for her yoga classes. The environment is peaceful, warm and inviting (so none of the harsh lighting or spare equipment lying around that you would find in many gym studios). Karen is a strong and energetic teacher, but she has such a gentle, smooth manner when taking us through relaxation. Karen also teaches us about the philosophy behind the yoga poses, which is very important for the whole mind/body connection. I have been attending Karen's classes for nearly 2 years and just can't imagine doing yoga anywhere else.
Briony McManus - 23/03/2011 | report this review
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