• Corpus Fitness

Exercise Classes

Corpus Fitness is a personal training company based in Croydon providing personal training & fitness classes for both individual clients & pairs. We specialise in 'functional training', a type of exercise which involves training the body for activities performed in normal daily life and is also very effective for rehabilitation and sports training. It is specifically designed to improve muscle balance, strength and joint stability, with many exercises targeted at the core muscles and lower back.

Corpus Fitness

Corpus Fitness is a personal training company based in Croydon providing personal training & fitness classes for both individual clients & pairs. We specialise in 'functional training', a type of exercise which involves training the body for activities performed in normal daily life and is also very effective for rehabilitation and sports training. It is specifically designed to improve muscle balance, strength and joint stability, with many exercises targeted at the core muscles and lower back.

Personal Training

Corpus Fitness is a personal training company based in Croydon providing personal training & fitness classes for both individual clients & pairs. We specialise in 'functional training', a type of exercise which involves training the body for activities performed in normal daily life and is also very effective for rehabilitation and sports training. It is specifically designed to improve muscle balance, strength and joint stability, with many exercises targeted at the core muscles and lower back.