INFO POLE AND AERIAL FITNESS

Info on Pole Dancing
Please look at my web site www.emmaspoledancing.co.uk

The venue: Studio 91, Perkins Yard, Mansfield Road, Derby, DE21 4AW

http://maps.google.co.uk/maps/ms?msa=0&msid=201571356237636374357.00049c5012dcba03032ef&ie=UTF8&ll=52.936522,-1.460924&spn=0.008898,0.019205&z=16

The venue is in-between roller world and Odeon cinema in the blue gates.
Pole Dancing Fitness classes are as follows:
• Monday 6:00 to 7:30 AND 7:45 pm to 9:15 pm
• Tuesday 5:45 pm to 7:15 pm AND 7:30 pm to 9:00 pm
• Thursday 5:45 pm to 7:15 pm AND 7:30 pm to 9:00 pm
• Friday 10:30am to 12:00pm
• Saturday 10:30am to 12:00pm
• Saturday 12:15pm to 1:15pm Practice Sessions,
Aerial Arts Fitness Classes are as Follows:
• Wednesday Night 8:15pm - 9:15pm (6 weeks course with 12 weeks break between them)

• Saturday Afternoon 1:30pm – 2:30pm (6 weeks course with 12 weeks break between them)

These classes include Silks, Hoop and Trapeze you will learn a little bit of each on each lesson so you can attend between 4 and 6 classes of the course without missing too much.

Other fitness Classes:
Strength and flexibility Fitness Course
Wednesday Night 7:00pm - 8:00pm (6 weeks course with 12 weeks break between them)

Dancercise course
Wednesday Night 7:00pm - 8:00pm (6 weeks course with 12 weeks break between them)

Hula Hooping Course
Saturday 1:30pm – 2:30pm ( 6 weeks course)

Private lessons:
Monday –Sunday day or night

Private lessons:
1-1 £30
1-2 £40
1-3 £50
3-5 £50
6+ £10 per person one hour long and can be a combination of pole and aerial arts strength and flex training, dancing style or just one.

Prices
Pole Classes: £45 for 4 lessons (any class within 2 months of first lesson)
Single Pole classes: £15.
Strength and Flexibility and Dancercise: £25 for 6 week course
Hula hoop £30 6 weeks couse
Practice Sessions: £4 for the hour
Aerial arts: £60 for 6 weeks, £52 for 5 weeks, £45 for 4 weeks

MEMBERSHIP OPTION:

ONLY £45 for the month
Low Joining FEE £10 (YOU GET THIS BACK IN VOUCHERS IF YOU JOIN A FRIEND TO THE MEMBERSHIP)

You can attend up to 2 classes a week Pole or Aerial

Classes to choose from for this membership:
Wednesday 12:00pm-1:00pm Pole 1:15pm-2:15pm Aerial (silk, hoop and trapeze)
Saturday 11:00am – 12:00pm Pole 12-1pm FREE Practice for MEMBER ONLY 1:15pm -2:15pm Aerial (silk, hoop and trapeze)
Sunday 11:00am – 12:00pm Pole 12:15-1:15 Pole
• Once you have joined you get a membership number which you go online to book your 1 or 2 classes a week OR this can be done at the studio.
• You get £5 off all other classes and courses while you're a member
• Practice sessions on a Saturday 12pm FREE FOR MEMBERS ONLY.
• Pole jams are FREE to members
To Join Email Emmaspoledancing@hotmail.co.uk for the forms to be sent OR come visit us at the studio.
TERMS AND CONDITIONS:
• Minimum 4 month contacts
• Must book onto one or two classes via Internet page on the above classes ONLY 12 spaces per class
• Not turning up to a class you booked loses that class for the week.
• Payments will be taken by a secure card payment system.
TO JOIN THE MEMBERSHIP PLEASE EMAIL emmaspoledancing@hotmail.co.uk

I have 7-8 50mm Chrome X Poles with a safety matt for each pole. MAXIMUM 2 TWO A POLE, but 80% of the time you have your own. I have two silks, two hoops and one trapeze.
There are a maximum of 16 students per class, so it is important to book in advance to avoid disappointment. If you need
to cancel a class I need to know 24 hours before so I can inform those who may want to take your space.

Achievements to work towards: I have 9 achievement levels to work towards. As you reach each one you will receive a medal. These are beginner, novice, intermediate, advanced Semi Professional and Professional. Also we do Double awards Amateur, Advanced and Professional

Loyalty Cards: As a thank you to our loyal students we are offering you a loyalty card. For every 15 classes you attend you will receive a £5 voucher to redeem from your next class payment.

What to wear: you need to wear shorts as you need your legs to grip the pole, any sort of top bare feet or socks you can also bring heels to wear but not advised at first. I have full clothing line for sale perfect for lessons or just the gym all different sizes (please ask for details)

Pole Dancing Parties
Emma's Pole Dancing party makes a fabulous start to a hen night, birthday or girlie night out!
Pole Dance Party features a 90 minutes pole dancing session and is tailored exclusively to meet your needs. We usually begin by teaching you some basic spins, swings and static holds. We then choreograph these basic tricks into a fantastic routine, complete with transitional moves and some floor work. By now, you'll be ready to show off your moves and after a little practice, it's time to strut your stuff.

Cheaper than you think!

Cost includes: private tuition 90 minutes Pole Dancing session, Standard price is £12 per person.
We ask for a small deposit to be paid in advance and we'll expect full payment 14 days before the party date. Please note the minimum number for these options is 8 party guests. We are happy to cater for smaller parties, however we arrange and cost these slightly differently, please let me know if your party is likely to be less than eight guests. If you have more than 14 guest the price goes down per person so please contact me for details.

Socializing: I will be organizing regular social events for students such as pole jams, nights out and other activities. Everyone will be notified of these up and coming events.

For more information please contact me!
My Email: emmaspoledancing@hotmail.co.uk
web site: www.emmaspoledancing.co.uk

Trade Bodies / Associations

The classes are as follows: • Monday 06:00 pm to 7:30 pm and 7:45 pm to 9:15 pm • Tuesday 5:45 pm to 7:15 pm and 7:30 pm to 9:00 pm • Thursday 5:45 pm to 7:15 pm and 7:30 pm to 9:00 pm • Private lessons: Monday 10:30am till 7pm, Tuesday and Thursday from 10:30 am till 4:30pm and Wednesday all day till late Price: £45 for a block of 4 lessons which can be taken in a two month period on any of the classes, you can have a taster session which is your first lesson at £15 before you commit

Trading Since

2006