During the course, you will push the boundaries, feel challenged whilst achieving targets you did not realise were possible. I found it extremely helpful being part of a group, as opposed to lone training, as everyone in the class tended to encourage each other, offering support whilst sharing the common goal to get fit and healthy. The classes are great fun and an opportunity to make friends. I totally enjoyed the classes, I am so impressed with the results - I feel so much fitter, I sleep well and I feel happier. Exercise creates endorphins and endorphins make you happy! A BIG thank you to Catherine and Jonny. Well done you should be proud of yourselves! :)

Elisse Bergelmans, Earlsdon, Coventry

I have really enjoyed the Fit Mums course, it has most definitely kick started me into getting fit again and more importantly feeling good about myself. The results for me have been how I feel at the end of each session (which is energised and fantastic) and how I am starting to feel physically. I feel more toned and I can begin to see the definition in my muscles now. Catherine's positive approach to health eating is really inspiring. I have thoroughly enjoyed the past four weeks and will definitely be recommending this course to my mum friends. I feel good again! THANK YOU

Jo Askew, Earlsdon, Coventry