I have been training with James for 5 months now and have been amazed at the improvement in my fitness and how my body looks and feels. My goal was to become fitter and gain some muscle definition. I have exceeded my expectations in both of these areas and really look forward to my PT sessions. I have been getting a huge amount of compliments from friends and family, saying that they have noticed a huge change in the way I look. I can thoroughly recommend James for any goal you want to achieve whether it would be weight loss or just an increase in fitness levels. I have never felt so good about myself and I owe it all to James' knowledge and enthusiasm, and he is always the first one to say I have done a great job.

Helen French

I have been seeing James for nearly four months and can highly recommend him as a Personal Trainer. He is very thorough with tailoring his sessions to my needs and has incorporated outside exercises as well as indoor exercises which makes for a varied routine.

Wendy Field