• Specialist Personal Trainer
• Certified weight loss specialist
• Certified exercise for low back pain therapist
• Nutrition Coach

My role in helping you achieve your goals

My name is Claire and I am a specialist personal trainer based in South Hykeham, Lincoln, at the Hykeham Chiropractic Centre. We have a private, well equipped, air conditioned training studio for your comfort and privacy.

As a certified exercise for low back pain therapist, it is my role to coach and guide you through active therapy techniques & pain science fundamentals, designed to help you manage and reduce your persistent pain, along with equipping you with the skills and strategies to improve joint mobility & function, utilise strengthening exercises and restoring healthy body mechanics so you can move with ease and retrain your persistent back pain response.

As a certified weight loss specialist coach I can help you to achieve sustainable weight loss through programs of physical activity and nutrition coaching. Supporting you to build new healthy habits and developing the skills and strategies needed to achieve your goal.

Trading Since

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