Vital2 (V2) Strength Conditioning

V2 is an exclusive membership gym offering a Personal Training and Strength Conditioning service to compliment the limited membership.
V2 is situated off the Lincoln bypass (A46), is a 3,700 sq.ft. gym space with over secure onsite car parking spaces, male and female changing and shower facilities.
V2 has a 20 metre indoor sprint track, cardio-vascular and resistance training equipment. V2 is the only gym in Lincolnshire to provide a large nidoor area dedicated to Strength Condittioning that caters for athletes at all levels, ability and sport.

Ian Willows Personal Training - Experience and Information

Ian Willows Personal Training has been running since 2004. Ian Willows is a highly qualified Personal Trainer with extremely high experience. Ian Willows has recently been involved in training Lincoln City Football Club full squad as a Strength & Conditioning coach for part of the 2007-2008 season. He re-joined them as the S&C coach for the pre-season training for the 2008-2009 season. He has also trained junior athletes ranging from county to AAA to international standard. Ian was the personal Strength & Conditioning Coach for the 2007-2008 National league 2 rugby union player of the season for Nuneaton. He is also currently involved in training people with goals that include general health & fitness, weight management, pre-post-natal, postural and corrective exercise issues. He also provides a smooth transition back to exercise for those people who have suffered with injury. Ian has developed a unique and highly effective training system. This system accompanied with his style and approach to clients makes his results extremely successful for all types of individual.

Hire Ian Willows a Certified Strength & Conditioning Specialist

Ian Willows can be hired to become your Strength Conditioning Coach. This service can be used during the whole of your season, part or at certain times for peaking for an event or to focus on a specific element i.e. CORE strength or increasing power/velocity of the athlete. The focus can be on any individual or team event i.e. boxing, rugby, football, tennis, athletics, rowing, swimming, cycling, triathlons, gymnastics, horse/event riding. This service is usually available to Lincolnshire, Leicestershire, Nottinghamshire, Derbyshire, West Yorkshire and East Yorkshire. If you are not in this area please call me to enquire about your location. Contact me to discuss and book a Strength Conditioning Service for your new season.

Find Us

V2 is situated at Lincoln Enterprise Park. Coming from A46 north towards Newark, V2 is situated 1/2 mile from the Bentley Hotel roundabout. From South on A46 V2 is situated on the opposite side of the bypass, therefore, turn back on yourself at the Bentle