• Self Defence
• Self Confidence
• Burn fat and get fit
• Great fun
• Make new friends
• Male and Female
• Beginners welcome
• Children and Adults

WELCOME TO THE UNITED KINGDOM TAEKWON-DO DOJANGS
Taekwon-Do is a modern scientific martial art of self-defence.
The UKTD offers classes in London and the Home Counties which are open to both men and women, children and adults. Beginners are welcome to join throughout the year. Learn self defence, develop self confidence, burn fat and get fit, great fun and make new friends.

Tae Kwon-Do ITF, The Modern Art of Self-defence

Tae Kwon-Do [TKD] is a modern form of self-defence designed by General Choi Hong Hi, in 1955. It is distinguished from more traditional arts in its utilisation of the body in a scientific way for the purpose of self-defence. Tae Kwon-Do's dynamic kicks and extensive hand techniques provides a proven and effective system of self-defence and has been adopted by police and military forces around the world.

The training programme aims to: -

>> Improve physical fitness
>> Enhance Muscle strength, toning, body conditioning and flexibility
>> Build self-confidence and self-control
>> Facilitate improved weight control
>> Assist in stress alleviation and its management
>> Instil positive mental development

As a form of self-defence women especially will find TKD a valuable asset. As an exercise, it is equally suitable for the old and young, male and female. For many students the classes help them to alleviate stress whilst having a varied and interesting workout. For those at school or college TKD can be a most effective way of refreshing the student after many hours of academic study and helping them to regain their focus on studies. TKD has become a useful tool in assisting victims of bullying to redevelop their self-confidence and self-esteem, especially those at school. For the above reasons TKD has become one of the fastest growing martial arts in the world with over 70 million practitioners in 190 countries.