Psychotherapist and hypnotherapist, dealing with stress related problems. Also stop smoking course

Keith Williams is a psychotherapist, counselor and hypnotherapist and author.. He specializes in stress related problems such as anxiety, worry, panic attacks and many other stress symptoms. Keith is also an excellent confidence coach.

Having trained as a martial artist and spent time in both China and Japan, he is well versed in the teaching of meditation and mindfulness. He has developed his own, highly targeted system for the alleviation of stress and anxiety and is an expert confidence coach. He is also an author and has published several books on Amazon Kindle, dealing with Stress, anxiety, confidence and character building.

Books by Keith Williams:

"Inner Path to Happiness: How to be Happy - a Guide to Overcoming Depression and Embracing Inner Happiness"
"Above and Beyond Procrastination"
"Quiet Power: Meditation for the Peaceful Warrior"