With a mobile PMA Personal Trainer, you can finally feel assured at reaching your health and fitness goals. With over 8 years of industry experience including work for the NHS, we offer a diverse and uncompromising range of training techniques. From boxercise to core stability, kettlebells to nutritional advise, there really is something to suit everyone. We can come to your home and train you with our full range of specialised equipment. Check out our website at www.pmapersonaltraining.com

We at PMA Personal Training can offer a huge range of health, fitness and weight loss services to help you get in shape. Whether you just want to tone up for the summer or are planning to enter a massive fitness event (such as a marathon) we can help build you up until you are happy with what you can see and what you can do.

Our list of personal training services includes:

Circuit training and boot camp,
Kettlebells,
Boxercise and Kick Boxercise,
Nutritional advice,
Swedish Massage,
Cardiac Rehabilitation
Hypnotherapy for weight loss, gastric band and giving up smoking