• Anxiety and Stress Management
• Post Traumatic Stress Disorder (PTSD)
• Self-confidence and self-esteem
• Hypnobirthing Specialist Practitioner (CHBP)
• Fear
• Phobia
• Stress-related Insomnia
• Chronic Pain Management

Mind in Motion - Jackie Karkeek. Anxiety and Stress Management Specialist

I am a qualified Clinical Hypnotherapist and EMDR specialist, running two busy practices in Exeter and Exmouth. I am accredited by the NCH and the CNHC and I hold the following qualifications:

Hypnotherapy Practitioner Diploma (HPD) Diploma in Clinical and Advanced Hypnosis (DipCAH) Certified Hypnotic Birthing Practitioner (CHBP).

I work specifically in anxiety and stress management as it is these states that underpin and exacerbate almost every problem behaviour for which we may seek help.

My passion for and belief in, the power of clinical hypnotherapy knows no bounds. Within this highly researched and evidence-based discipline, I am committed to a programme of ongoing study and research, to ensure I am always the best and most informed professional I can be, in order to help you attain your goals.

Mind in Motion Clinical Hypnotherapy - Exeter and Exmouth - Anxiety and Stress Management. How this works for YOU!

Mind in Motion specialises in anxiety and stress management, trauma, phobia and associated self-esteem and confidence issues. The name, Mind in Motion, came about because my work is all about understanding and dismissing negative thinking associated with traumatic, uncomfortable or fearful life experiences and freeing the mind to move on to a place of calm, confidence and self-belief.

Combining Clinical Hypnotherapy with a number of other therapeutic approaches, such as EMDR, NLP, Ego State Therapy and Rewind, to name a few, provides a very powerful and comprehensive toolbox from which to choose, when working to address all issues associated with stress, anxiety, fearfulness, unwanted negative thoughts and lack of confidence. All this takes place in a calm, grounded and positive therapy environment, without the use of medical intervention or drugs.

A thirty minute FREE telephone consultation allows you to get all your questions answered. It is vital to the success of therapy, that you feel naturally comfortable with the person who will be working with you, from the outset.

Call now on 07922190964. It costs nothing to get your questions answered and that call will be your first positive step toward getting your life back on track to a position of calm, confidence and control.