Prior to becoming your client the weight machines used to intimidate me. I now know how to use them correctly and would be happy to use them on my own. MJ pushes me to reach limits I never thought were possible in all my sessions. MJ knows enough about fitness training to establish that I had a problem with my shoulders, advised me to visit a physio, and what the physio told me was the same as what MJ had identified. MJ has got me to achieve things I thought I never could. For example running a mile and half in sub 14 minutes MJ does work for me outside my regular gym sessions. For example: session planning, dietary advice, and asking her relatives, who have achieved my goal of running a marathon, for advice on how to achieve my goal. MJ explains things in a way that I understand. In doing all the above, MJ exceeds my expectations for a personal trainer. Well done for going "over and above" :-) Thanks

D Brown