Move with Mumma

We run postnatal exercise classes for mum and baby, fitness classes and personal training sessions in and around Chesterfield.

All our postnatal exercise classes and mum and baby groups in Chesterfield, are listed below. From pregnancy to postnatal and beyond we have a programme to suit your needs. Your first session is FREE.

If you are looking for a friendly mum and baby fitness group, a safe but challenging workout and a way to meet new mum friends then Move with Mumma is for you.

Buggy Fitness with baby outdoors.

Nurture Fitness - fitness for mum and baby massage.

Mumma Fitness - 45 minute postnatal fitness.

Why Choose our Post Natal Exercise Classes?
There are so many benefits to our mum and baby groups including:
• Stronger Core & Pelvic Floor.
• Home Visit Postnatal Health Assessments.
• Build Body Strength Safely.
• Reduce Body-Fat Safely.
• Postnatal Healing & Fat-Loss Manual with over 60 Recipes.
• Correct Postural Changes.
• Feel More Energetic and Confident.
• Meet New Friends and Join a Friendly Community.
• Choice of Indoor or Outdoor Classes.
• Unique Plans for Diastasis, Posture, Pelvic Floor and C-Section Healing.
• Exercise with Baby by your Side.
• Qualified Trainer (Advanced Modern Post Natal Specialist)