Hypnotherapy has been used for many years to alter our subconscious beliefs, and therefore the way we think and behave. For this reason it is a great therapy tool for curbing habits such as over-eating and smoking, changing the way we react to situations and therefore helping ease stress and boost self-esteem, all the way to helping in the control of severe chronic pain. The success rates in each case are often quite astonishing as the therapy can help remove, say, all want for a cigarette, all cravings for chocolate, or all self-loathing thought patterns, and instil healthier, more positive behaviours such as the desire to exercise, the coping mechanisms to deal with pain, or a strong self-confidence in social situations. If you can imagine it, you can do it. It's as simple as that.

Hypnotherapy has been proven to be effective in helping with:
Sports/Work Performance
Weight Loss
Smoking Cessation
Stress Reduction
Improving Self-Esteem
Insomnia
Motivational Work
Rehabilitation from Injury or Illness
Anger Management
Skin Conditions
Irritable Bowel Syndrome
Pain Control
And Many More Problems...

Personal Best Hypnotherapy practices at both 76 Bell Street, Dundee and 59 Castle Street, Forfar. Visit the website or call 07842 022 502 for more information or to book an appointment.

Hypnotherapy for Confidence, Health and Performance

Hypnotherapy has been used for many years to alter our subconscious beliefs, and therefore the way we think and behave. For this reason it is a great therapy tool for curbing habits such as over-eating and smoking, changing the way we react to situations and therefore helping ease stress and boost self-esteem, all the way to helping in the control of severe chronic pain. The success rates in each case are often quite astonishing as the therapy can help remove, say, all want for a cigarette, all cravings for chocolate, or all self-loathing thought patterns, and instil healthier, more positive behaviours such as the desire to exercise, the coping mechanisms to deal with pain, or a strong self-confidence in social situations. If you can imagine it, you can do it. It's as simple as that.

Hypnotherapy has been proven to be effective in helping with:
Sports/Work Performance.
Weight Loss.
Smoking Cessation.
Stress Reduction.
Improving Self-Esteem.
Insomnia.
Motivational Work.
Rehabilitation from Injury or Illness.
Anger Management.
Skin Conditions.
Irritable Bowel Syndrome.
Pain Control.
And Many More...

Personal Best Hypnotherapy practices at both 76 Bell Street, Dundee and 59 Castle Street, Forfar. Visit the website or call 07842 022 502 for more information or to book an appointment.