Hamble Sports Complex
Monday: 5:30pm - 8:30pm
Tuesday: 5pm - 9:30pm
Thursday: 5pm - 8pm
Friday to Saturday: Closed
Sunday: 11am - 1:30pm
If you are interested in getting fit, losing weight, increasing confidence, learning self defence and at the same time practising one of the world's most popular and exciting martial arts, then come along and join in one of our FREE trial classes.
TaeKwonDo practised both physically and mentally will help with your overall well-being. Here's your chance to get yourself started on a new healthier and balanced lifestyle. Whether you're looking to join for yourself or as a family, Phoenix SMA caters for ages 4 and above.
Our clubs offer TaeKwonDo based martial arts classes for all abilities in the Southampton and Winchester areas.
Phoenix SMA operates a Freestyle TaeKwonDo system that allows all styles of TKD and also other martial arts to train together without having an overall governing body stipulating what students can and cannot do when training.
Lil' Dragons Programme, Junior Programme, Teenager and Adult Programme, After School Clubs, Kids Only Classes, Adults Only Classes, Family/Mixed Classes, One on One/Private Lessons , Self Defence Courses. Students as young as 4 years old can participate in our programmes.
The Phoenix SMA curriculum is a Freestyle TaeKwonDo (TKD) system that is based on several different although similar TaeKwonDo systems. With so many different styles of TKD available it is hard to make a choice to what style is best. At Phoenix SMA we do not have to answer to a governing body and be told, "you can't teach that" or "you must teach this" just because they decide it is so. This gives Phoenix SMA the freedom to teach what we believe to be the best parts and combinations training from the several different styles and systems that we have been exposed to and studied and also Graded in.
Our syllabus consists of Forms (patterns), Sparring, Destruction and Self Defence. In order for students to progress through our syllabus, they must Grade for rank. Students start in our Colour Belt system (KUP Levels). After completing the Colour Belt system, students can then Grade for Black Belt (Dan Grade).
Although Phoenix SMA is a TaeKwonDo School, we understand that it is important to continue learning and to continue expanding our knowledge in martial arts. Our Instructors are currently training in Brazilian Jiu Jitsu and have also trained in HanMuDo. These other arts/styles are taught as an enrichment within normal classes from time to time. Once students achieve Black Belt they are encouraged to further their own knowledge and undertake training within these martial arts.
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