I started training with Allan around 6 months ago after attending a couple of his specialised workshops - I found these very helpful straight away for improving my technique in the lifts covered in these workshops. I had started to learn a little Olympic lifting last year and was looking to get back into it, so after attending these workshops, I was confident Allan was going to be a great coach for me. Since then I have improved both my snatch and clean & jerk technique and find both lifts a lot easier to execute than I did before (which I am amazed at as I always thought I was pretty rubbish at them!) Allan’s tips and tweaks in my technique has also given me the confidence to train these lifts on my own, which I was always scared to do before! Allan’s Strength Coach Glasgow app is also awesome for tracking your progress and motivating you to do better than you did the week before and it’s great to always have a plan when you walk into the gym to do your session (something I always struggled to make up on my own!) From all of this, I even gained the confidence to compete in my first ever competition in November, at the Scottish Open, and was totally stoked with my results - I PBd my clean & jerk and gained a new total overall! Without Allan and his great coaching, I wouldn’t have the confidence and knowledge I have now and certainly wouldn’t have ever competed - so thank you Allan for being an awesome coach, for always being encouraging and for believing in me 🤗 If you’re looking for a coach to help you achieve your goals and make you the most confident you’ll ever be in the gym, Allan’s your man.

Ruby

I started training with Allan in April this year and this was my first ever PT experience. Since then I have gained valuable knowledge and exceeded the physical results I could have only dreamed of achieving before starting! Having no previous knowledge in weight training, I am now confident in knowing how to train independently and correctly using racks, free weights and body weight exercises including achieving my first ever pull up (yay!) and also eating correctly which I struggled with massively at first, Allan provided consistent support and recipes which kept me going throughout. I tracked my results on the strengthcoach app from day 1 to present, its great motivation and I’m over the moon looking at my log of results! I’d highly recommend strengthcoach training for whatever you’re looking to achieve, I’m confident you’ll find it here. Its been the best investment I have made in myself which I will continue to progress with! Thank you again Allan.

Jasmin