• Physiotherapy Appointments
• Pilates Classes
• Women's Health Physiotherapist
• Sports Massage
• Clinical Pilates
• The Mummy MOT

We are a dedicated Chartered Physiotherapy and Clinical Pilates clinic - serving Worthing and the surrounding areas.

Whether it be a sports injury, back pain, tennis elbow, runner's knee, weakness after an Orthopaedic operation, or postural changes after having a baby (to name just a few). We can help!

With over 50 years of Physiotherapy and Clinical Pilates experience, treating people of all ages, activity levels and professions, our aim is to:
- Diagnose your pain/dysfunction through a full assessment
- Discuss our findings with you, including your goals of treatment
- Treat your symptoms so you feel better
- Teach you exercises/strategies so you can deal with the cause of the problem yourself
help you understand how to prevent a re-occurrence
- Promote a healthy lifestyle balance

Simply, it is our goal is to help you feel better by working together through Physiotherapy and Pilates.

We offer:
- Physiotherapy appointments
- 1:1 Pilates
- Physio-led Pilates classes
- Women's Health Physiotherapy
- Sports Massage
- The Mummy MOT

Also known as Clinical Pilates we have 3 tailored beginners level Pilates classes:
- Mummy does Pilates™ - For mum of little ones, big ones and pre/post natal ladies
- Platinum Pilates™ - Dedicated for the needs of the over 50s
- Pilates 4 Posture™ - For all ages - Improve your posture by re-balancing body with Pilates

Trading Since

2013

Find Us

bn14 7lh