About Us

The Thrive Programme I am a licensed Thrive Consultant based in Bedfordshire and I am also a qualified Psychotherapist, Clinical Hypnotherapist and a Master Practitioner in NLP. I have extensive experience in helping people overcome many different mental health problems including stress, anxiety, phobias, depression, emetophobia (fear of sick), confidence, social anxiety, panic attacks, weight loss and smoking cessation.

The Thrive Programme is an amazing evidence based psychological training programme, which completely changes the way you think and feel about yourself in just six weekly sessions. Thrive is empowering and enables individuals to change limiting beliefs, boost self-esteem, eliminate anxiety and and feel in control of life.

I also use The Thrive Programme with businesses to enhance mental well being, reduce stress in the workplace, reduce absenteeism due to mental health issues and improve productivity and sales.

Booking your FREE initial consultation couldn't be easier. Simply call me on 07982 260082. If I'm with a client, please leave a message on my private answerphone and I will return your call as soon as possible.

Alternatively, you can email me at: Thrive@garryhiggins.co.uk