Hi I'm Vahdaneh Vahid London based Personal trainer & lifestyle coach. My goal is to get you in the best shape of your life aswell as working on improving your nutrition & lifestyle goals to help you feeling your best! Great thing about me is that I travel to you! I bring my knowledge and enthusiasm to each session. Be it at your house, flat, the park or office, no space is too big or too small. No boring cardio! my workout will consist of lots of fun to keep you motivated. I work with varies types of equipment to help improve core strength and burn fat rapidly in a shorter period of time, such as kettle-bells, boxing, TRX and even your own body weight ! Every fast acting, yet sensible fitness & nutrition plan is tailored to you! I'm a strong believer that NOT one diet suits all. We never do the same workout more than once, so not only does this keep you motivated but also shocks your body into getting fantastic results!

Specialist Services

Home/Gym/Corporate - Personalised Training Programs - Circuit Training - Group Sessions - Posture Improvement - Pre & Post Natal - Weight Management - Diet & Nutritional Advice - Boxing - Strength training - Core conditioning - Toning

Trading Since

2007