• Learn valuable self defence skills
• Enhance your fitness levels
• Build self confidence
• Control your weight
• Burn fat
• De stress
• Have fun

Sooyang Do is not just a martial art, it's an all over body workout - Nurturing and maintaining the mind, body and spirit.

Sooyang Do martial art has a unique training system which allows its participant to learn self defence whilst building self confidence and enhancing fitness levels. We mainly train in intervals, high energy burst with little recovery time which is an excellent way of getting rid of any unwanted body fat as well as being an excellent stress buster.

All Instructors are full trained, insured, first aid trained, PVG approved and have been on additional 3rd party sports coaching and child protection courses.

Sooyang Do is also a Clup Cap approved Martial Art and is a member of Aberdeen City and Shire Sports councils.