Woking, Pyrford &West Byfleet PSD Martial Arts.( Pil Sung Do, Kick Boxing, Karate, Women, Children & ADHD Self Defence)

Easy to Learn Incredibly Effective. • Our exciting and enjoyable training drills will help increase flexibility and suppleness • Fully qualified instructors will motivate you – ensuring you achieve your goals • All classes are taught in a safe environment putting your health safety and enjoyment first • You will find it enjoyable to practice and more engaging and stimulating than repetitive gym routines • You don't have to be fit as Pil Sung Do will help you develop your fitness.
www.wokingmartialarts.co.uk
www.pilsungdo.co

Woking, Pyrford &West Byfleet PSD Martial Arts.( Pil Sung Do, Kick Boxing, Karate, Women, Children & ADHD Self Defence)

Pil Sung Do is a holistic health system, which every student is focused on living a more productive, healthier and longer life. Every student's training is tailored to meet their personal needs. Sports training has little to do with health and competitions over stress the body with high-intensity workouts that overtax the immune system and cause injuries. At Pil Sung Do, individuals can train from the age of five and enjoy the benefits of fitness and longevity. Levels of intensity and frequency and duration are all systematically developed for wellness. The brain needs constant stimulation to remain in optimum health and to minimise degeneration. We have many exciting and enjoyable drills to develop individuals aerobically and anaerobically, both of which are equally important. Personal, Social and Character Development As people grow as martial artists and develop their skills and techniques, they also grow physically and mentally. So, the value and power of this art are not only in the techniques, but also in the development of personal, social and character skills. In Pil Sung Do we share a common goal: Health, Self Defence and Personal Development.