• Mixed ability Hatha Yoga classes
• Easier and harder options given
• Weekly classes around Oxford
• Workshop Saturdays with theme to deepen your yoga
• Escape for a weekend yoga and relaxation
• Enjoy yoga holiday in retreat cetntre in Italy
• Yoga, breath, mindfulness & meditation
• BWY Yoga Foundation Course 1 with certificate

Yoga with movement, breath and stillness

Hatha Yoga with flowing sequences, asansa or poses linked with our breath and time to fully relax from the week thats been. Varies each week with harder or easier options so you can work with your strengths & weaknesses. Yoga is a great MOT for us all, developing more flexibility and mobility for creaky bodies; breath or meditation for those under stress; or encouraging stretching for those training with weights or other sports.

Saturday Workshops are a different theme held monthly. Local village halls make the most of open spaces for al fresco yoga if summer weather allows or move to the snug yet light and airy rooms for the colder season.

Holidays and retreats to get way from it all in comfortable retreat centres with space to unwind and relax.

Trading Since

2004