Body Toning Studios in Falkirk
9 Innerdouny Drive
Maddiston
Falkirk
Stirlingshire
FK2 0LW
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As a complete yoga beginner, what I love about yoga sessions with Lindsey is the gentle pace that she uses to take us through each move. Lindsey’s words are reassuring, informative, funny and encouraging. Lindsey repeatedly reminds us that yoga is not a competition and that it’s for us to decide how far we go with any pose. Overall the session has a friendly and relaxed atmosphere, and leaves you feeling amazingly refreshed and zingy. I’ve never been very keen on fitness activities or going to the gym, but I am glad I found Lindsey’s class, as it feels very different. Everyone is very real, and just themselves – probably because of the great welcome they receive from Lindsey as they arrive and the very personal attention she delivers throughout.
Pam Jenkinson
'I find Lindsey's yoga classes like a breathe of fresh air. She has a considerate and thoughtful style. Her approach in giving subtle adjustments where needed and intertwining pearls of wisdom from books on topics such as 'resistance' or 'change' as well as postures and breathing has given me a broader perspective on what yoga is and can be.
Lis George
Testimonials are added by the business owner and are not independently verified.