Antenatal Classes - Daisy Birthing (Cardiff and Vale)
Pregnancy Testing and Help Centres in Penarth
53 Althorp Drive
Penarth
South Glamorgan
CF645FJ
Contact Numbers
About
6 week FEDANT-approved course combines yoga-inspired movement, breathing and relaxation for anxiety-release to boost enjoyment of pregnancy while preparing for labour. Classes are suitable from around 14 weeks pregnancy to 42! There's no note-taking, you learn while you move and you don't have to be bendy to take part - all the moves are really gentle. The focus is on building confidence - in the process of labour and in your own body so that you feel informed and empowered however your baby's birth plays out on the day. Classes starting 7pm, 4th September at only £40 for this course (subsequent courses will be at the RRP of £54). Venue: Studio 2 at Cardiff International Pool. Please get in touch for more information or to register your interest.
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