• Learn valuable self defence skills
• Enhance your fitness levels
• Build self confidence
• Control your weight
• Improve your flexibility
• De stress
• Have fun

Sooyang Do is so much more than a martial art it's an all over body workout - nurturing and maintaining mind, body and spirit.

Sooyang Do martial art is a unique training system which enables its participants to learn valuable self defence skills whilst building self confidence and enhancing their fitness levels. We mainly train in intervals, using high energy bursts with little recovery time which is an excellent way of getting rid of any unwanted body fat as well as being an excellent stress buster. All Instructors are fully qualified, insured, first aid trained and are members of the PVG scheme and have been on 3rd party sports coaching and child protection courses. Sooyang Do is a Clup Cap approved martial art and is also a member of Aberdeen city and shire Sports Councils.