Fitness Consultants in Ilford (Essex)
Forest Road
Ilford
Essex
IG6 3HL
Russell Holman : 0794927... 07949270792
Monday to Sunday: 24 hours
Fit 4 Personal Training Centre is a by appointment only, private gym. This means your training sessions will be planned, supervised and monitored at all times and your sessions will never ever be compromised because other people are using the equipment that you need to be using. Our trainers will therefore be able to track your progress against your pre stated goals and ensure that every minute you spend working out with us is a minute closer to what you want to get Fit 4. 1-2-1 Personal Training ; Nutrition : Sports Specific Training: Weight Loss
Want to get fit for an event (London marathon perhaps) lose weight and look better than you ever have (wedding day?) or gain muscle to fill out those shirts?
Training for a specific event? Want a specific personalised plan to be the best you can possibly be? We have put athletes on the podium at the Olympic Games, got international footballers performing at their highest ever levels, fighters winning championship belts and hundreds of recreational athletes hitting personal bests - We will put together a personalised weekly training and nutrition plan with online support to give you that winning edge - email for details
Training for a specific event? Want a specific personalised plan to be the best you can possibly be? We have put athletes on the podium at the Olympic Games, got international footballers performing at their highest ever levels, fighters winning championship belts and hundreds of recreational athletes hitting personal bests - We will put together a personalised weekly training and nutrition plan with online support to give you that winning edge - email for details
2009
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Been there, done it and still going there. Nice to have expert alternative training methods that work. My core strength is through the roof
mark
I wanted to tell you something. I realise that you are more than just a trainer and nutritionist. You are a coach and sport psychologist and mentor really because through you explaining things to me it has made me examine myself inwardly and realise some things which are some positive some negative, the point is these things need looking at as they wont go away if I pretend they are not there, or a fault of something I cannot mend. Thank you I just wanted to say that.Yes. I feel so strongly about what it is you offer and have made me realise. Lots of people can give you exercises to do not many can get you to examine the whole package. You've never really gone into big speeches about the above things you talk about, yet it is because of your way of explaining and breaking things down that I have come to realise these things.
Susan
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