Inner Potential Hypnotherapy & NLP specialises in treating depression, anxiety, fears, panic attacks, sexual abuse and anger management working both with children and adults in reading, wokingham, windsor and bracknell in berkshire; Amreeta Chapman is trained as a Psychologist and Clinical Hypnotherapist and practises hypnosis/hypnotherapy/NLP for the last 5years in berkshire. For more on Hypnotherapy/Hypnosis in berkshire visit her websites: www.innerpotential.info, www.innerpotentialtherapy.co.uk. Hypnotherapy works directly with the right brain that controls our instinctive and emotional responses; which is why despite logically trying to calm yourself you may have found that the right brain refuses those commands and seems to have a life of its own and reactions of its own! The right brain responds to a very deep relaxed state which is why you find you are achieving more work in a state of calm. When it comes to symptoms e.g. fear of presentation, fear of sickness, blushing, insomnias, IBS, stress created disorders, we have lost that ability to relax enough to listen to our logical explanations; we can only respond from the "fear" triggers in our unconscious brain. Hypnosis is a state of mind where the unconscious/right brain is more powerful and this happens constructively for all of us when on a beach, driving, dancing or listening to music; in a destructive mode we are gone into that emotional world and is responding form there when worrying, panicking, and responding in a symptomatic way is all we can do out of old habits or defences we have learnt to protect ourselves in the short term. Via hypnotherapy that works directly with the right brain(where we store our unconscious habits of responding to the world: healthy responses are driving, dancing or singing that after a while have become unconscious with us; but unhealthy responses are responses that are defences against stress, anxiety or even anger e.g. nail biting, eczema, skin diseases, insomnia, anger bouts or tics and stammering), we can help clients let go of those alarming triggers that create even more alarm bells and set the body into a state of "fear and flight" (as if their life is in danger and they need to escape) with Hypnosis techniques that works directly with the right brain in a state of deep relaxation. Hypnosis help their unconscious mind regain the safety and trust that the world is worth exploring; we all know it logically but the logic only works for the left brain and when the unconscious brain goes into alarm and creates phobias (spiders, heights, closed spaces, presentations) the logic fails and the client finds that he/she is saying “come on relax!” but the body is responding hypnotically to the right brain’s fear and not the logic of the left brain!

Anger management in berkshire anger management in wokingham anger management in windsor another fo

Anger in itself is one of the most healthy emotions as it allows us to become aware of our feelings and thoughts being rejected and asks us to assert ourselves. But depending on whether in our earlier years of growing up of whether we have watched, learnt or abserved proper expression of feelings, we may find that anger is the only way we have to show when we are hurt. Hypnotherapy for anger is very good as it works directly with the unconscious brain which is that part of the brain that controls our instinctive behaviour and reactions;once our learned behaviours(driving, eating, dancing, talking etc....) shift from the conscious to the unconscious they become automatic and triggered by the unconscious wanting to protect us. Inner Potential Hypnotherapy UK has Hypnotherapists in Kent, Hypnotheray in Berkshire, Hypnotherapy in essex for anger management or stress management because often we recognise the anger as a form of stress. The aim of hypnotherapy for anger management is to change the triggers in the unconscious brain so that it does not feel threaten by triggers like authoritative voices, criticisms, fear of losing control, fear of being rejected and then on a second level Hypnotherapy for anger aims to help the mind find healthier ways of expressing those needs behind the anger e.g. expressing need for love, expressing vulnerable feelings or fears etc...in a healthy and comfortable way. So for Anger management in Kent, anger management in berkshire, anger management in essex, anger management in surrey why not visit www.innerpotentialtherapy.co.uk or www.innerpotential.info for more information or else email amreeta@innerpotential.info for more information regarding your specific issue?

Specialist Services

Specialising in depression, anxiety, low self-esteem, anger management, sexual abuse and other sensitive emotional/mental issues as a Hypnotherapist/NLP Practitioner. Specialising in relationships as a therapist/counsellor, specially couple counselling, marriage counselling, relationship counselling, parent-child relationship, social relationships.

Trade Bodies / Associations

Amreeta Chapman is a Member of the BACP, BSCH, GHR as well as belongs on the NHS Directory of complementary therapists. She practises hypnotherapy/hypnosis as well as she practises as a therapist/counsellor with a special interest in couple counselling, marriage counselling, parent-child counselling and other relationship issues.

Trading Since

2004